Find Your Movement
Find Your Movement

An innovative example of how to invite exploring different options for physical activities.

The pilot project Active Move in Umeå is one inspiring example of how to motivate children and young people to try out various activities and promote an active lifestyle. The project has developed a digital platform, an app, where young people can easily explore and participate in a wide range of sports activities, both from sports clubs and other sports organizations. By offering a "sports buffet" with activities that are free and accessible to everyone, Active Move enables children and young people to try different sports without financial barriers or prior experience.

An important aspect of the Active Move model is the use of a digital tool, which is particularly appealing to today's tech-savvy youth. The app filters activities by age and community, making it easy to find and book appropriate sports. The app highlights the local sports offerings in a way that increases accessibility and makes sports activities more equal for everyone. By combining digital technology with physical activity, the project reaches a broader audience and encourages young people to discover the joy of movement.

Active Move also works to foster a sense of community and inclusion, giving children and young people the opportunity to participate on their own terms. This is a key factor in building a sustainable and long-term sports culture, where activities also serve as an important source of social engagement and well-being.

In summary, Active Move is one example of how innovative solutions can inspire children, young people, and their guardians to try different sports activities while.

In Spain, Portugal, and Germany, there are several apps and initiatives similar to Active Move that aim to encourage children and young people to stay active to find out, don’t wait,  just go - find your movement!


Author: Hanna Karlsson, Active Move, Rebekka Mannelqvist, RV

Sources 
Active Move, https://activemove.app/, 2024-09-05; activeforlife.com, movesports.com